BRAZILIAN JIU JITSU
ABOUT OUR PROGRAM
Brazilian Jiu Jitsu is a martial art and combat sport that focuses on grappling and ground fighting techniques to gain dominant positions over an opponent and force them to submit by using joint locks and chokes. Jiu Jitsu is founded on the principle that a smaller, weaker person can successfully defend themself against a bigger, stronger attacker by using leverage and proper technique.
Cornerstone MMA is a proud Molinaro Jiu-Jitsu affiliate!
WHAT TO EXPECT FROM OUR CLASSES
Gi & No-Gi classes available
Beginner-friendly classes
Molinaro Jiu-Jitsu affiliate academy
Great for building confidence and self-defense!
No previous experience needed
HOW TO GET STARTED
STEP 1
Book your free trial class! We’ll be in touch to make sure you’re prepared for your first time on the mats.
STEP 2
After your trial class, choose a membership that works for you and pick the right equipment.
STEP 3
Join the Cornerstone team!