KICKBOXING

ABOUT OUR PROGRAM

Our curriculum pulls concepts and techniques from American kickboxing, traditional Muay Thai, Western boxing, and Dutch kickboxing for a hybrid approach to striking arts. While kickboxing traditionally has no belts or ranks, we have developed a ranking system to help our students understand where they are in their development.

Our instructors have decades of competitive and coaching experience, making our striking arts program perfect for those looking to begin their journey in martial arts, as well as experienced fighters.

Develop your skills, build confidence, and get in great shape by joining our team!

WHAT TO EXPECT FROM OUR CLASSES

  • Beginner-friendly classes

  • No previous experience needed

  • Drill with partners, hold focus mitts, and throw combinations on heavy bags

  • Have fun and get in great shape!

  • Great classes for fitness and self-defense

  • Learn from experienced competitors

HOW TO GET STARTED

STEP 1

Book your free trial class! We’ll be in touch to make sure you’re prepared for your first time on the mats.

STEP 2

After your trial class, choose a membership that works for you and pick the right equipment.

STEP 3

Join the Cornerstone team!